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Writer's pictureNutrition & Training Academy

Destination but no Direction?



 

If there's only a final destination and no directions, how do you know how to get there?


It's easy to set outcomes and goals, but if you don’t spend the time planning your route, how do you work out how to get there?

The boring, unsexy stuff that needs to be done day in day out will get you the results.


It’s nice to see these coaches stating that "all this was done on burgers and wine"...


...and it’s true. You can have those things.


As long as you do the work and learn how to build them in.

With a plan, you can assess what works.


You can build momentum...

...and, you can make tweaks when necessary.

Take your time. Have a plan, and assess regularly.

And if that all sounds like too much work, then luckily, that’s what I can do for you.


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